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The HIIT XT is the perfect Footshape cross-training, mulit-surface, court sport shoe. It is made with a sticky rubber outsole, durable mesh upper, and removable insole--a feature we call "PowerSole"-- for a closer-to-ground feel when lifting. Try the HIIT XT for your next CrossFit workout, lifting session or tennis match, and experience the New Shape of Strength.