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The HIIT XT is Altra's first-ever FootShape Fit4Her cross-training, mulit-surface, court sport shoe. The sticky rubber outsole, durable mesh upper, and removable insole--a feature we call PowerSole-- for a closer-to-ground feel when lifting, all work together bring you the perfect gym shoe. Give the HIIT XT a try for your next CrossFit workout, lifting session or tennis match, and experience the New Shape of Strength.